Synthetic Fragrance
Also known as: Fragrance, Parfum, Perfume
A legal loophole that allows companies to hide hundreds of undisclosed chemicals under one word on the label.
Why it's harmful
"Fragrance" or "parfum" on an ingredient list is not a single ingredient — it's a catch-all term that can contain 50-300 undisclosed chemicals, protected as "trade secrets."
What's actually in there: - Phthalates (plasticizers that carry scent) — endocrine disruptors linked to reproductive harm - Synthetic musks — accumulate in body fat and breast milk - Aldehydes — respiratory irritants - VOCs (volatile organic compounds) — contribute to indoor air pollution
The phthalate problem: Most fragrances contain phthalates to make scent last longer. Phthalates are anti-androgenic (interfere with testosterone) and have been linked to: - Reduced sperm quality - Early puberty in girls - Altered thyroid function - Asthma and allergies
No testing required: Fragrance ingredients don't require safety testing before use. The industry self-regulates through IFRA, which has faced criticism for weak standards.
Exposure routes: You absorb fragrance chemicals through skin, inhale them as they off-gas, and ingest them from hand-to-mouth contact.
Where it's found
- -Cleaning products
- -Personal care (shampoo, lotion, soap)
- -Laundry products
- -Air fresheners and candles
- -Cosmetics
Why avoid it
Fragrance is a loophole for undisclosed endocrine disruptors. You have no way of knowing what chemicals you're being exposed to.