Toolkit

Resources

apps, people, books, and databases I actually use and trust. no affiliate links, no sponsored content. just stuff that's helped me.

Apps

People to Follow

Dr. Shanna Swan

Research

@DrShannaSwan

environmental medicine researcher. wrote "Count Down" on reproductive health + chemicals.

Erin Brockovich

Activism

@ErinBrockworthy

environmental activist. focuses on water contamination and corporate accountability.

Mia Davis

Beauty

@MiaDavis

former head of mission at Credo Beauty. deep knowledge on clean beauty standards.

Dr. Leonardo Trasande

Research

@LeoTrasworthy

NYU professor studying how environmental chemicals affect child health.

Leah Segedie

Testing

@MamavationMama

runs Mamavation. tests products for PFAS and publishes findings.

Branch Basics

Education

@BranchBasics

good educational content on home toxins. (yes they sell products but their info is solid)

Books

Count Down

by Dr. Shanna Swan

how chemicals are affecting fertility and what we can do about it.

Sicker, Fatter, Poorer

by Dr. Leonardo Trasande

the economic and health costs of endocrine disruptors.

Slow Death by Rubber Duck

by Rick Smith & Bruce Lourie

two guys test chemicals on themselves to see what accumulates.

The Toxic Mold Solution

by Dr. Jill Crista

if you suspect mold issues, this is the most practical guide.

Databases & Websites

Podcasts

The Dream

season 2 covers the wellness industry. good for understanding what's hype vs real.

Science Vs

episode on plastics is excellent. evidence-based, not alarmist.

The Proof

dr. simon hill. episodes on environmental toxins are well-researched.

a note: I don't agree with everything these people say or every product these apps recommend. use them as starting points, not gospel. do your own research. that's the whole point.