Endocrine disruptors in your skincare. Chemicals in your cookware. Pesticides on your "healthy" food. A no-filter resource on the hidden harms conventional wellness ignores.
You're eating well, exercising, getting (some) sleep. But you're still exhausted. Your hormones feel off. Your skin won't clear. Something is out of balance and no amount of green juice is fixing it.
This vault exists because the conversation about women's health has a massive blind spot: the synthetic chemicals embedded in everyday life that quietly interfere with your hormones, your gut, your sleep, and your immune system.
Not a wellness blog. Not sponsored recommendations. Not fear-mongering. Just the information you deserve to have, clearly explained.
The gateway topic. Endocrine disruptors are everywhere — in your food, your products, your environment — and they're quietly interfering with the most important chemical system in your body.
The average woman applies over 160 chemicals to her body before breakfast. Skincare, makeup, fragrance, period products — most are unregulated and understudied.
Indoor air is often more polluted than outdoor air. Cleaning products, candles, cookware, and synthetic materials off-gas a cocktail of chemicals 24 hours a day.
Ultra-processed food, pesticide residue on "healthy" produce, seed oils, additives. The food industry has systematically obscured the relationship between what you eat and how you feel.
Blue light exposure, water quality, EMF, circadian rhythm disruption. Modern life runs counter to human biology in ways we're only beginning to understand.
Everything in one place. Master ingredient blacklist, room-by-room home audit, product swap guide, and a curated list of the most reliable databases and resources.
Your hormones run everything — mood, weight, fertility, sleep, skin. Endocrine disruptors are synthetic chemicals that hijack that system by mimicking, blocking, or altering your hormones at the cellular level. This is the foundation of everything else in this vault.
Read the article →Every claim is rooted in published research, not wellness trends. Sources are linked. You can check everything.
No brand deals, no affiliate links, no advertisers. Recommendations exist because they're genuinely better.
The goal isn't to make you anxious. It's to give you information and let you decide what to do with it.
The vault is organised so you can start anywhere. If you're not sure where to begin, start with hormones — it connects to everything else.
Enter the Vault →