Six sections. Start anywhere, or work through them in order. The toolkit is useful to bookmark and come back to.
The gateway topic. Endocrine disruptors are everywhere — in your food, your products, your environment — and they're quietly interfering with the most important chemical system in your body.
The average woman applies over 160 chemicals to her body before breakfast. Skincare, makeup, fragrance, period products — most are unregulated and understudied.
Indoor air is often more polluted than outdoor air. Cleaning products, candles, cookware, and synthetic materials off-gas a cocktail of chemicals 24 hours a day.
Ultra-processed food, pesticide residue on "healthy" produce, seed oils, additives. The food industry has systematically obscured the relationship between what you eat and how you feel.
Blue light exposure, water quality, EMF, circadian rhythm disruption. Modern life runs counter to human biology in ways we're only beginning to understand.
Everything in one place. Master ingredient blacklist, room-by-room home audit, product swap guide, and a curated list of the most reliable databases and resources.
Not sure where to start?
Begin with endocrine disruptors→